We strongly believe that fitness and nutrition are essential to maintaining good health and this applies to dentistry as well.
Smoking, use of smokeless tobacco products, obesity and high sugar intake contribute to conditions that not only impact your physical health, but your dental health also.
In this section, we will provide links for information on how to improve your diet and fitness which will have the added benefit of improving your dental health.
If you have any questions, please ask Dr. Sindad or one of the staff for help.
www.livestrong.com A health and fitness website which offers a wealth of information and sources for you to improve your health. It also includes specific information for those individuals who are dealing with the challenges of diabetes.